Coming to Spain!
Being sovereign
Fundamentals of Personal Sovereignty
MELBOURNE, australia | August 29-September 1, 2024
Costa Brava, SPAIN | October 21-26, 2024
Join us in Spain’s stunning Costa Brava for the next Being Sovereign Retreat.
Being Sovereign is a transformational workshop that supports you to own your space, your power, your energy, amidst a complex world that is increasingly demanding attention.
Own your Queendom / Kingdom
Living is more than a job or a role.
Meeting Life asks you to step into your Sovereignty.
welcome to a RADICAL way of LIVING
In this deeply experiential retreat, you will learn the Five Basics of Self-Sovereignty, and how to hold your Self in the world and in relationship to Others (this includes family, work, and purpose).
Often we lose ourselves amongst the demands of life, responsibilities and obligations. This can leaves us feeling out-of-control, exhausted, fragmented and burnout. We lose the joy and meaning in life.
“Your body is an instrument that you play with your attention.”
Lynda Caesara
Over Five magical days together
With Jaime, you will learn how to connect with and define your sense of Self first, and then in relationship to Others. You will learn somatic, energetic, and Presence practices that you can immediately use in your daily lives and work. These skills support and enable you to be centered, grounded and present so that you can live and work with more ease.
You will experience a sense of deep relaxed focus and learn how to manage and hold yourself with healthy boundaries. You will build up your ability to stay calm under pressure and regulate your nervous system.
As you embody your sense of Self and connect with your needs, will and desires, then you increase your capacity to attune to your Life and purpose.
“The term ‘mastery’ comes to mind when I feel into Jaime’s ability to facilitate and hold sacred space.
I am so grateful to her and her teachers for sharing this work. I would highly recommend this retreat for anyone who wishes to cultivate a greater sense of self and looking for practical and embodied ways to do so.”
- Micha W.
WHAT YOU WILL LEARN & RECEIVE
Five fundamental practices of Self-Sovereignty to support you and your body as a human that the world needs now
Energetic skills and tools to effectively hold your Self first, and then your Self in relationship to Others (including partner, family, work, team, purpose)
Skills to maintain and manage healthy boundaries
Awareness of how to attune to, and align with, your Life and purpose
Practices to increase your ability to stay calm under pressure and regulate your nervous system effectively
Increased awareness of the subtle and unconscious ways of communicating
Increased competency to navigate your space and energy in relationship with the complexity of others
Skills to balance your Inner Feminine and Inner Masculine, and how they impact your Presence
Nourishment in nature with delicious, healthy food
Optional extras: Bodywork and yoga
“The Being Sovereign retreat came at just the right time for me. I was finding it hard to stand in my own power. The retreat took me right back into feeling this power in a deeply embodied way that I have found has supported my courage in my work ever since. I would highly recommend any retreat Jaime facilitates.”
Leanne Holdsworth, facilitator and coach
LOCATION
Heart to Heart Retreat Center
Costa Brava Coast, Spain
Approx. 50 mins from Barcelona, 25 mins from Girona
Dates
October 21-26, 2024
Workshop begins at 4pm on Day 1, and ends at 12pm on Day 5.
investment
€1500 per person (+VAT)
Inclusive of:
5 day retreat and all workshop materials
All nourishing meals, snacks and teas
Monthly integration sessions for 3 months post-workshop
Exclusive access to community practice groups
Access to online resources and recordings
Our retreat is set in a gorgeous Spanish finca along the rocky coast of Spain’s Costa Brava, surrounded by nature and close to picturesque seaside towns, exquisite beaches and coves.
Residential Accommodation
All-inclusive for FOUR nights
Single occupancy - €900 + VAT, per person
Dual occupancy - €700 + VAT, per person
Please indicate upon booking your choice of accommodation.
Rooms are limited and will be based on first come, first serve.
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