in-person retreat
the Basics of Coherence & ceremony
Fundamentals of Nervous System Regulation & Personal Sovereignty
next Retreat begins May 9-11, 2027
The Basics of Coherence & Ceremony is a transformative 2.5-day retreat designed to equip you with fundamental energetic life skills to regulate your nervous system, deepen your connection with yourself, and support your body before, during, and after ceremony.
These foundational practices support you not only in navigating the complexities of everyday Life, hold containers but also in preparing for meaningful ceremonial experiences and integrating their insights into how you live, relate, and show up in the world.
Over 2.5 days together
In this immersive residential retreat with Jaime, you will learn the 6 Basics of Coherence — foundational practices that support you to regulate your nervous system, hold your Self in the world, and take ownership of your space, energy, and attention.
Through practical, embodied exercises, you will develop skills that you can immediately bring into your everyday life, relationships, and work. These practices help you cultivate greater awareness, presence, and inner stability, enabling you to navigate life's complexities with more ease, clarity, and choice.
You will also explore how these foundational skills support you in preparing for, participating in, and integrating ceremonial experiences.
The Basics of Coherence forms the foundation of our Energetics of Facilitation Retreat, providing essential skills for those wishing to deepen their capacity to hold space for themselves and others.
Wildsong Farm & Nature Retreat Center
“The term ‘mastery’ comes to mind when I feel into Jaime’s ability to facilitate and hold sacred space.
I am so grateful to her and her teachers for sharing this work. I would highly recommend this retreat for anyone who wishes to cultivate a greater sense of self and looking for practical and embodied ways to do so.”
- Micha W.
Who is this course for?
This retreat is for anyone who is:
On a journey of personal development or trauma healing work – these practices support you in being able to integrate your learnings with more ease
Engaging in, or preparing for, ceremonial work, or plant medicine ceremonies
Curious about how to manage their energy
Desiring healthy relationships with partner, family, friends and work
Experiencing, or recovering, from chronic stress
Feeling like they lose themselves in relationship
Struggling with creating, managing and holding boundaries
Coaching, facilitating, teaching, parenting
Working as a healthcare professional
Running a household, leading a team or community
Curious about how to manage their energy
Experiencing health challenges
Preparing for surgery
Exhausted from over-giving, in Life and at work
WHAT YOU WILL LEARN & RECEIVE
Revive Retreat 2025
Six fundamental Presence practices to support your body and nervous system to come into Coherence
Energetic skills and tools to effectively hold your Self first, and then your Self in relationship to Others (including partner, family, work, team, purpose)
Skills to maintain and manage healthy boundaries
Discernment around what is your energy versus the energy of others
Increased awareness of the subtle and unconscious ways of communicating, and ‘felt-sense’ of energy
Increased competency to navigate your space and energy in relationship with the complexity of others
Forest at Wildsong
investment - retreat & accommodation
$2000
includes:
2.5 days workshop and materials
Accommodation onsite at the Nature Retreat Center, nestled amongst 150 acres of beautiful forests, walking paths and wildlife
Three nourishing meals a day, with tea and coffee
Audio recordings to support your personal practice post-retreat
Continue your journey: Energetics of Facilitation Masterclass 2027
The Basics of Coherence & Ceremony retreat provides the foundational practices for our Energetics of Facilitation retreat (May 6–9, 2027), held just two days later.
If you choose to attend both retreats, you are welcome to stay on and enjoy two complimentary nights of accommodation between programs, allowing you time to rest, integrate, and enjoy the land.
During these two days, meals are self-organised, with access to the lodge kitchen to prepare your own food. We will provide recommendations to some fantastic local food.
Spain retreat, 2024
“When you have your attention where you want it, when you want it, how you want it, that is mastery.”
Lynda Caesara
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